Analysis of the salient features of Beck’s cognitive theory Essay

Becks cognitive system assumes that most mental problems organise from wrong thought processes. The theory is centred on deuce-ace f processors that direct what can be illustrated as a three. Beck (1976) noned that the three factors that assume the gentleman judicial decisions capabilities atomic number 18 thoughts, agent events and behavior (Figure 1). Figure 1 The foundation of Becks (1976) concept of the cognitive theory Source Created from the description by Bandura (1976) A point worth noting is that these factors cannot act on their own as they do so in synergy with separate factors.For instance, behavior is affected by the milieu thoughts are affected by the self-importance (individual) and antecedent events are influenced by the menstruum events. Becks cognitive theory perceives antecedent events, thoughts and behavior to be dynamic. In addition, tally to (1998), each of the three constituents of the three-base hit is opened of affecting others. How incess antly, Beck (1976) notes that in evaluating the triad, cognition or thoughts require more emphasis.This is be seduce it is through thoughts that man beings are able to change their beliefs, attitudes, exposition and perceptions in different instances. Moreover, thoughts or cognitive factors serve as a weapons platform for filtering or appraising events. In filiation with this, if the human mind is biased towards angiotensin converting enzyme event at the expense of another, the thinking process would elicit near form of emotional and behavioral responses that would imply more or less problems in life. Therefore, according to this theory, the port human beings think could actually change the way they feel and be engender.The cognitive theory serves as a way of understanding and treating belief due to the approach it takes in addressing the mingled faculties of the mind. In addition, since it highlights issues related to mental capabilities, it is suppress for addressing m ental health issues and other instances of disorders that arise due to depression or factors much(prenominal)(prenominal) as substance use. In postulating the theory, Beck was of the judicial decision that gloomy muckle often have low faith of themselves.Precisely, Beck suggested that depressed plenty believe that the macrocosm, their prospective, and they themselves were the causes of their depression. In addition, Beck (1998) noted that people might be faced with psychological difficulties due to occurrence of automatic thoughts, invalidating self-assessments and dysfunctional assumptions. Moreover, Beck connoted that automatic thoughts usually pave the way for emotions but occur advantageously fast with the affected individuals little awareness.As a result, much(prenominal) individuals do not view themselves with high esteem. As an example, people affected by stress whitethorn address themselves in considerably high critical tones they as well as blame themselves for every mishap that befalls them. Becks theory and depression Beck (1987) noted that depressed people, apart from having a low opinion of themselves, also develop schemas in their minds such(prenominal) as if many people detest me then I am worthless. Nevertheless, such beliefs are usually primitive, overstated and rigid.It is seemly noting that the self schemas developed in the minds pf brainsick people are usually durable but latent and only overt when they are stimulated by genial stressors (for instance when a someone provokes the disordered individual) (Beck, 1987). Once the distressed person is provoked, the depressive draw in the mind of the individual becomes trigger off by the stress of the event (provocation) and results into a two-fold consequence (Beck, 1976). The first effect is that the contented of the distressed person becomes controvert.This is characterized by a cognitive triad and the person develops contradict beliefs about himself or herself, the kn owledge domain and the future (i. e. every aspect of the cognitive triad becomes nix). In the second phase, there is a systematic bias in the mind that characterized by distortion of information process capability and being prone to committing errors. Although not all forms of depression are caused by stimulation of the self-schemas, Beck viewed the negative cognitive triad and negative processing of information as the intrinsic features of all depressions (Beck, 1987).The result of the negative schema is fear for all activities by the individual. This is in spite of the fact that some activities could be easily accomplished. For instance, a negative evaluation of self worth may be I am unworthy, I just cant do this and a negative evaluation of the world or daily events may be Everything that happens to me is just enough evidence that my world is crumbling, this world does not need me. On the other hand, a distressed persons evaluation of the future may be It seems that nothing wi ll ever get better for me even in future. From the above illustration, Becks Cognitive vex of Depression clearly shows how early experiences in life can lead to the victimisation of dysfunctional beliefs, which in pervert cause individuals to have negative self-views, which in turn result into depression (Beck, 1987).